222 3 Thinking Traps: Perfectionism, Imposter Syndrome, Analysis-Paralysis
In today’s short Power Pod episode, we are diving deep into a particular topic that comes up a lot in my work with clients. We’re discussing 3 Thinking Traps that are stopping driven and success-minded woman from achieving what they want. Today’s word is NOT just for women, and NOT just for my clients, so listen up!
Music Credit: My good friend Lindsay Katt – https://lindsaykatt.bandcamp.com/track/stick-by-me
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Show Highlights:
One of the clear themes that has come up recently in my work with clients: we have desires that are diametrically opposed
3 Thinking Traps that come up when we try to evolve, enlarge, and enrich our lives:
Analysis Paralysis–This trap occurs when you overthink so much that you don’t take action.
The solution is to find a coach to help you see the repetitive and circular avoidant thinking for what it is—and help you take action.
Imposter Syndrome–This trap occurs when you can’t own your accomplishments and skills, and you live with the constant fear that you’ll be discovered as a fraud and a liar.
The solution is to do a lifetime achievement exercise to highlight your strengths and accomplishments.
Perfectionism–This trap occurs when you have a refusal to accept anything less than perfect from yourself.
The solution is to get clear about the value of your work and take the attention off yourself and onto the people you can help.
Look out for the sneaky ways these traps creep into our lives and businesses!
Resources:
www.herrulesradio.com Find out how to work with me!
