Healthy Kids: The 5 Most Dangerous Foods to Feed Your Child
I'm always looking for great ideas on how to feed my son easily, healthfully and deliciously.
I also counsel families and clients on how to best feed their kids with Crohn's, asthma, constipation, and food sensitivities.Dr. Joel Fuhrman posted this great list up on his site and I wanted to send it out for all y'all:
The Five Most Dangerous Foods to Feed Your Child
| 1. Butter and Cheese - full of saturated fat and fat delivered chemical pollutants2. Potato Chips and French Fries - rich in trans fat, salt, and carcinogenic acrylamides3. Doughnuts and other trans fat - containing sweets - rich in trans fat, sugar, and other artificial substances4. Sausages, hot dogs, and other luncheon meats - containg N-nitroso compounds that are potent carcinogens5. Pickled, smoked, or barbequed meats - places you at risk of both stomach cancer and high blood pressure |
Get your children hooked on healthy foods instead! Here's my recipe for Baked Kale Chips that kids love to eat & make:Thanks Dr. Fuhrman!