260: Unblocking Your Creative Energies with Elizabeth DiAlto
As we continue with shows that support multi-passionate, multi-hyphenated women to gather their strength, get clear, and reconnect to their creative wisdom, I have another impactful conversation for you. Join us for inspiration to help you take the next steps on your creative journey.
Elizabeth DiAlto is known for her raw, honest, and grounded approach to self-help and spirituality. She specializes in helping women embody self-love, healing, wholeness, and liberation. Her experience covers 12+ years across the fields of fitness, self-help, spirituality, coaching, personal development, and helping women “untame” themselves through embodiment practices, energy medicine, and collective experiences. Her podcast, Embodied, has reached over 3 million downloads! Elizabeth is a friend, novice container gardener, avid Latin dancer, and has a laugh that is “a sound bath of sunshine and joy.”
Music Credit: My good friend Lindsay Katt – https://lindsaykatt.bandcamp.com/track/stick-by-me
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Show Highlights:
Elizabeth’s most current creative descriptions: Embodiment Specialist, Medicine Woman, and Spiritual Guide
Why Elizabeth identifies as a mystic above all, which means that she has a direct connection to God, and she listens, trusts, and follows that connection
How Elizabeth’s mystical connection comes through in her creativity
How Elizabeth began feeling and behaving like a creative by age 6
How Elizabeth’s entrepreneurial spirit began to blossom around age 19 and helped her figure out that corporate life was not her “thing”
The paradoxical messages of support from her parents that she could “do anything,” but not the things she chose to do outside their personal belief system
How she manages her creative energies as a guide to help others achieve autonomy while managing her schedule according to her energy and having dedicated spaces and times for life and work
How women can be blocked from their own creativity, and how Elizabeth helps them
Why it all comes down to the containers in your life
How Elizabeth’s different forms of expression are interdisciplinary as they intersect in a healing context
Why being “undisciplined” in certain fields is a good thing for autodidactic people
The best advice Elizabeth ever received: “Use everything you have--and die empty. Don’t hold anything back.”
Why your life and work have to be enjoyable, even if they include difficult things
Elizabeth’s creative dreams of having all her creative work under one umbrella, giving people tools, maps, and pathways to choose their healing path; she also dreams of having a space for live events and connection
Elizabeth’s rules to offer: “Stay curious. Question everything. Reserve the right to change your mind if something isn’t working right.”
Resources:
Elizabeth’s website
Books mentioned in the episode:
Big Magic by Elizabeth Gilbert
Check Your Privilege by Myisha Hill
Never Split the Difference by Christopher Voss and Tahl Raz
Alex’s Resources:
Connect with me for coaching help
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